Matrix Reimprinting

Do you have EQ? Emotional Intelligence?

While reading this article by Daniel Goleman, the author of “Emotional Intelligence,” I couldn’t help but agree that having emotional intelligence is of prime importance in every area of our lives. I am so glad I discovered EFT and the other techniques I use which helped me to grow in my ability to have better emotional intelligence. Mr. Goleman says that knowledge, smarts, and vision are important attributes as a leader as is the ability …

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Internal Family Systems – IFS

Internal Family Systems or IFS, as it is commonly called, is an extremely effective and gentle technique for healing and helping the different parts of ourselves feel integrated within us. These parts are very often working against each other in the mistaken belief that they are helping our system be safe. What may be a simple way to describe IFS is to use me as an example. In my 20’s I was performing on Broadway and even though …

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Beliefs are Passed Down Through the Generations.

Everything you experience in life is filtered through your beliefs about yourself. It seems simple to say, “if I could just change how I feel about myself then everything will fall into place and I will achieve my dreams.” Easier said than done, right? You know that you can say affirmations and yet you still may not be making the money you wanted, or have found that perfect relationship, job or career. You’re still procrastinating …

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Winter Reflections

This winter was an incredible blessing for me, since I didn’t have to commute to the office after January. I had more time to spend at home between clients reflecting on many issues and being with myself. I was reminded of those long summer months of vacation in Australia growing up, of having the opportunity and time to do nothing if I chose. There was a slowness, a stillness, a time to dream, a time …

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Beloved

As I was doing my morning meditation and prayer, surrendering my life and asking God  to please inspire me and guide me as to the best way to go forward in my business, the best way to serve my clients and the best way I can be a parent and wife. The word ‘beloved’ came up, and in so many contexts this is such a beautiful word. Beloved because I am beloved by God and …

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Matrix Reimprinting using EFT

In a previous blog, I spoke about my own personal experience with Matrix Reimprinting and in this one, I wanted to briefly talk some more about Matrix Reimprinting using EFT, and why EFT, Matrix Reimprinting and also IFS (Internal Family Systems which I have added to my work) are changing how we are able to experience life and view ourselves and the world in a more positive way. With these techniques, you can release traumas …

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Thanksgiving

As we approach Thanksgiving this year and after the devastating aftermath of Hurricane Sandy here in the Northeast. Our living in over 20 different places in the last 14 months due to unforeseen circumstances, has taught me more about life than sitting in my beautiful 5 bedroom apartment in Brooklyn could ever do. I have had to let go of many of my attachments in life, including my home, many of my possessions, and learn …

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My Experience of Matrix Reimprinting

My experience of Matrix Reimprinting using EFT has been transformational. Since training in this modality, 10 years ago I have been able to change deep negative beliefs I had about myself that I learned from a childhood of abuse. For many years before, I tried every imaginable therapy, relating “my story” over and over again to new therapists who did nothing except take my checks and listen. I was so tired of hearing my story …

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The Gift of You!

I love working with my clients and seeing them experience the beautiful gift of who they are. I have the privilege of seeing them reach their dreams and gain confidence in themselves. The world is at our feet and it is only our limited thinking and negative programming and beliefs that keep us stuck and repeating negative patterns. In our natural state of being, we are meant to feel at peace, no matter whether things …

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