EFT

Get Unstuck. Healing and 4 Positive Habit

Get Unstuck! Healing and Positive Habits

Some of our experiences in life may have been so negative they seem to override any positive ones. You believe certain negative things about yourself because of those experiences and you can feel trapped, unable to get unstuck, and on a hamster wheel of negative thoughts. I want you to know that those experiences, once healed, are actually the keys to you understanding your life messages, and transformation and freedom are possible for you. Once …

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Do you have EQ? Emotional Intelligence?

While reading this article by Daniel Goleman, the author of “Emotional Intelligence,” I couldn’t help but agree that having emotional intelligence is of prime importance in every area of our lives. I am so glad I discovered EFT and the other techniques I use which helped me to grow in my ability to have better emotional intelligence. Mr. Goleman says that knowledge, smarts, and vision are important attributes as a leader as is the ability …

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EFT-Tapping and Journaling

Steve Wells an EFT Practitioner from Australia provides this simple but powerful method for getting the most out of EFT while applying it to yourself.   He calls the process “Journaling” and, in essence, it involves writing down all those extra aspects, beliefs and thoughts that show up during the EFT process. Each such item represents a new avenue for personal EFT exploration and, unless captured in writing, tends to be forgotten. However, writing down …

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Follow Your Joy

There are many things I love to do in life and one of those at the top of my list is my work. Working with clients and helping them to heal and to reach their goals is one of my greatest joys. I am deeply grateful for all those who have helped me on my journey to be where I am in my career. I wish the same for you that you may also be …

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Beliefs are Passed Down Through the Generations.

Everything you experience in life is filtered through your beliefs about yourself. It seems simple to say, “if I could just change how I feel about myself then everything will fall into place and I will achieve my dreams.” Easier said than done, right? You know that you can say affirmations and yet you still may not be making the money you wanted, or have found that perfect relationship, job or career. You’re still procrastinating …

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Matrix Reimprinting using EFT

In a previous blog, I spoke about my own personal experience with Matrix Reimprinting and in this one, I wanted to briefly talk some more about Matrix Reimprinting using EFT, and why EFT, Matrix Reimprinting and also IFS (Internal Family Systems which I have added to my work) are changing how we are able to experience life and view ourselves and the world in a more positive way. With these techniques, you can release traumas …

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Weight Loss and EFT-Tapping

When I work with clients regarding weight loss and EFT, we work on clearing all the subconscious blocks they have regarding weight loss. There are all kinds of reasons why people choose to keep or gain unwanted weight and I have found every client I have worked with has a different issue or a combination of them. Unless you clear the underlying negative subconscious beliefs no amount of diets will work. They may work for …

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